The day was great! We had a blast tubing and it WAS a workout even though we were towed up the hill by a rope! Pulling the tube from the bottom of the hill and walking up a bit to the rope got my heart going. Then after you ride the tube up, you have to be ready to jump off, walk up a bit and then retrieve your tube from the guy working. It was a blast.
Best of all, Ann met me there! So you know what that means!! She borrowed me her Polar HRM. Right after she gave it to me, I wanted to skip Pizza Hut and go straight home to see how many calories I would burn doing the 30 day shred. Since everyone rode in my van, I wasn't able to do that. I had to go to Pizza Hut.
We walked in and I was set that I would allow myself a salad, 1 breadstick, and 1 slice of pizza. Well... I did all of that, plus an extra slice of pizza. It was just sooo good! But, I planned for it by only eating breakfast (180 cal.) so I had roughly 1120 cal for Pizza Hut. I haven't sat down to figure it out, but I'm gonna call it good. :)
We got home and I sat down on the couch still feeling over full. I decided that I needed to get up and do my workout or I would end up falling asleep and missing it. So I got up, changed, and put on the HRM. I was very excited to find out how many calories this was gonna shave off. If it wasn't for this new, exciting part to my workout, I might have skipped it today. (THANKS ANN!!)
I made it through the shred. Immediately after, and a million times during, I looked at the watch on my wrist. Guess how many calories I burned??????? Aren't you dying to know???? 289! 289!!! in 20 minutes! This seems like a lot? And it didn't stop there! It kept climbing for about 20 minutes after! A total of over 400 calories before it started slowing down. Maybe I don't know enough about this whole exercising thing but to me that's a lot! I'm even more excited to do my workout tomorrow!
Once again, thanks for all the support I'm getting, from people I don't even know. It's amazing!


The shred is hard, but pretty amazing! Nice burn!
ReplyDeleteGreat thing about blogging is you meet people from all over! Are you going to the PriorFatGirl event next weekend? I am flying up from Florida.
I don't know anything about the event?
ReplyDeleteAsk Ann, I know she is coming! But you can find out more info here: http://www.eventbrite.com/event/897282797?ref=ecount
ReplyDeleteAlso, feel free to email me anytime
Sabrinaisonthemove@gmail.com