Hi! I would like to welcome you to my blog :) First off, here are some ideas of who I am, along with what I am doing and why I want to write a blog. My name is Nicole. I am 26, married and have 2 kids. I am a stay at home mom. I am going to use this blog as a tool in my "get healthy" new years resolution!
My family is very supportive in my new goals of getting healthy, but I feel as they get sick of listening to me rant about Jillian (30 day shred) or what kind of shake I'm having for breakfast (doing slimfast) so I decided that if I wrote out everything that I would be saying to them, I would feel great and I wouldn't have to annoy them :) If they want to hear about it, they can read my blog.
My family is planning a trip to Southern California in March. My goal is be look good to go! I started slim fast one week ago and today will by my 4th day of Jillian Michaels 30 day shred. Im feeling great! Here's my stats so far:
Starting weight 12/31: 158.1 Goal: 128
Height: 5'5"
Age 26
BMI: 26.3 Goal 21.3
Im on my way there! Week 1 weigh in this am was 154.9. That's a loss of 3.2lbs my first week!!! I'm so excited about that!
Here are the ways that I'm going to achieve my goal:
1. Slim Fast 3.2.1 program
3 snacks
2 shakes
1 500 calorie meal
Total 1200 calories/day
2. Jillian Michaels 30 day shred
3. Daily water intake of at least 40 oz.
I can do this, and this baby will get IT back!


yayyyy, I'm so excited for you!! Is it okay I if I mention your blog on mine? My only suggestion is to make sure you're not eating TOO FEW calories. I would do some research about what's right for you. Your body might accidentally think you are starving and stop losing weight!! I eat about 2300 cals/day. Otherwise, keep up the awesome work!!!
ReplyDeleteWelcome to the blog club Nicole! I hope the Slim Fast plan works out for you!
ReplyDeleteLooking forward to seeing your updates! :)
Thanks so much Ann! And of course you can mention my blog on yours! I'm starting with the 1200 calories to see how it goes. That's what reccommended from slimfast. But since I'm adding Jillian, I was wondering about increasing the calories.
ReplyDeleteThanks Monica!
ReplyDelete